• Participants define what's most important to them, coping strategies they'd rely on during a tough time, and who they'd reach out to if they were struggling
  • Activity raises awareness of healthy and unhealthy coping strategies
  • Gives youth and adults a plan that can connect them w/ life at times when they are overwhelmed and vulnerable
  • Download comes with short, editable PowerPoint w/ directions and examples as well as a pdf with detail
Get your free ppt & pdf:
The Coping Card Activity
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How to create the coping card for everyone because we all run into speed bumps in life: