- Participants define what's most important to them, coping strategies they'd rely on during a tough time, and who they'd reach out to if they were struggling
- Activity raises awareness of healthy and unhealthy coping strategies
- Gives youth and adults a plan that can connect them w/ life at times when they are overwhelmed and vulnerable
- Download comes with short, editable PowerPoint w/ directions and examples as well as a pdf with detail
Get your free ppt & pdf:
The Coping Card Activity
Once you submit your email address, you willÂ
get an email with a link to your free download
How to create the coping card for everyone because we all run into speed bumps in life:
