- Students define what's most important to them, coping strategies they'd rely on during a tough time, and who they'd reach out to in a crisisÂ
- Class activity raises student awareness of healthy and unhealthy coping strategies
- Gives students a plan that can connect them with life at times when they are overwhelmed and vulnerable
- Download comes with short, editable PowerPoint w/ directions and examples as well as a pdf that offers more detail